Maintaining good posture and back support, the best chairs provide relief from harassing back pain and muscle strain. The seat height adjustments help the same chair for accommodating multiple users with different heights. The armrests support the arm while reducing the strain on the shoulders and possibly the upper arms. But if used incorrectly, the armrests can suppress the free motion of the arms used during activities such as typing.
Ergonomic stool. The ergonomic stool is not usually used in offices but can be found in other types of workplaces such as laboratories and drafting rooms. Ergonomic stools are elevated chairs with an elongated base. They can have backs but more often than not, these are just seats on top of a single, long leg. Ergonomically correct office chairs are also called saddle seats or saddle chairs.
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